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Showing posts with the label emotion

Anger Management

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Don't try to provoke me, you won't win because of few words... I will be just quite because you are under my level! It is not an easy thing for someone to be able to hold back anger and control theirs emotions, especially when they are faced with a situation that really provokes them. It takes a good self-control to restrain themselves so that their anger doesn't get triggered which could cause them to end up regretting whatever they did just because of their momentary anger.  There are many ways for a person to provoke another person's anger, the easiest thing is through words. They only judge then make assumptions and then utter words that they unknowingly can trigger someone's anger. It could be that when that person did that, maybe that person didn't realize that what they were doing was actually triggering someone's anger.  Then what if in the end someone's anger is really triggered? Should that person vent their anger? Is that the b...

Toxic friend

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  “No Friendship can cross the path of our destiny without leaving some mark on it forever” By establishing friendships we can see various kinds of human traits and characters. Getting to know them more deeply allows us to know what kind of people we are friends with. This time I want to talk about toxic friendships. I have several times had the experience of making friends with people who could be categorized as toxic. When I first met them, I couldn't even recognize that they were toxic. They look sincere, fun and cool to be friends with. This time I will share my perspective about toxic friends based on my real life. When I was a teenager, at that time I still didn't really understand what a toxic friendship was. All I know is that several times I have had friends, ended in enmity or they badmouthed me. At that time I always blamed myself, that I was not good enough and could not understand them. In my mind maybe they really did that because maybe I was the one who ...

Valuable experience "Be a volunteer"

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  Become a volunteer? It honestly never crossed my mind that one day I would be able to have this kind of experience. Since childhood, in my country I enjoy participating in various kinds of activities. Let's say starting from scouts, Red Cross, or maybe nature lovers. But I never took it all seriously. Just because I feel I enjoy doing it causes me to do it. Maybe because my nature that likes to help others makes me feel happy to be able to see other people happy. At first I joined a mental health application. Honestly I was there because I had personal issues and just wanted to vent about my own problems since I know I'm not someone who easily shares problems with others. I repeatedly come and go there whenever I have a problem. I just make a post and then ignore other comments or anything else. I did that for about half a year until one day the admin made a post offering everyone there an opportunity to volunteer there. At that time I was interested and honestl...